70% of the human body is made up of water
70% of the human body is made up of water
Water is essential for human life without which life is not possible.
Water is essential for human life without which life is not possible.
Water is essential for human life without which life is not possible.
Every person should drink about 2 liters of water daily to stay fit
Every person should drink about 2 liters of water daily to stay fit
Water contains zero calories and this body It also helps in reducing the extra calories.
Water contains zero calories and this body It also helps in reducing the extra calories.
It is a common perception all over the world that warm water is very useful for weight loss
It is a common perception all over the world that warm water is very useful for weight loss
and warm water is recommended for those who want to lose weight
and warm water is recommended for those who want to lose weight
But is it really true that lukewarm water is better than cold?
But is it really true that lukewarm water is better than cold?
Cold water solidifies fats in the blood and makes it difficult to absorb nutrients
Cold water solidifies fats in the blood and makes it difficult to absorb nutrients
In addition, cold water slows down the digestive system, which causes our body to lose water while digesting food
In addition, cold water slows down the digestive system, which causes our body to lose water while digesting food
So many factors are involved so you can't just associate drinking hot water with weight loss or just rely on hot water for weight loss
So many factors are involved so you can't just associate drinking hot water with weight loss or just rely on hot water for weight loss